Masters Swimming, Triathlon and Fitness

COVID-19 INFO

Please follow recommendations and requirements set forth by CDC and MDH.

Due to state mandates, pools are temporarily closed.


We hope to be back at UM Aquatic Center and Hopkins Schools soon.

Masters Training:

DAYS/TIMES/LOCATIONS (check calendar to confirm schedule):
  • Monday            5:30am (E), 6:00am (N), 6:20am (E), 7:10am (E), 8:00am (E), 11:30am (U)

  • Tuesday            5:30am (E), 6:00am (N), 6:20am (E), 7:10am (E), 8:00am (E), 11:30am (U)

  • Wednesday      5:30am (E), 6:00am (N), 6:20am (E), 7:10am (E), 8:00am (E), 11:30am (U)

  • Thursday          5:30am (E), 6:00am (N), 6:20am (E), 7:10am (E), 8:00am (E), 11:30am (U)

  • Friday               5:30am (E), 6:00am (N), 6:20am (E), 7:10am (E), 8:00am (E), 11:30am (U)

  • Saturday           NA

All practices at Hopkins Eisenhower and Hopkins North Jr. High are approximately 45 min.

All practices at UM are 1-hour. 

 

LOCATIONS KEY (addresses):       

N = Hopkins North Jr. High (10700 Cedar Lake Rd. -- M-F enter north side, door "N"; Sat enter west side)

E = Hopkins Eisenhower Community Center (1001 Hwy. 7 -- enter south side; Community Ctr. entrance)

W = Hopkins West Jr. High School  (3830 Baker Rd. -- enter north side; door "L")  

U = Universtiy of MN Aquatic Center (1910 University Ave SE -- enter north side by ramp; 5:45a-5:55a)

 

DUES/FEES:
  • All swimmers must be USMS registered (~$50 annual fee)

  • Dues for Hopkins 5:30a practice:

    • $150/qtr (1-2 days/week); monthly option $55/mo

    • $180/qtr (3-4 days/week); monthly option $65/mo

    • $210/qtr (5-6 days/week); monthly option $75/mo

  • Dues for Hopkins 6:00a practice:

    • $120/qtr (1-2 days/week); monthly option $45/mo

    • $150/qtr (3-4 days/week); monthly option $55/mo

    • $180/qtr (5-6 days/week); monthly option $65/mo

  • Dues for Hopkins 6:30a & 7:30a practices:

    • $90/qtr (1-2 days/week); monthly option $35/mo

    • $120/qtr (3-4 days/week); monthly option $45/mo

    • $150/qtr (5-6 days/week); monthly option $55/mo

  • Dues for UM Aquatic Center

    • $150/qtr (1-2 days/week); monthly option $55/mo

    • $195/qtr (3-4 days/week); monthly option $70/mo

  • Drop-In

    • $10 per practice 

    • please email at least one day in advance

 

Please commit to a weekly schedule (as much as work/family/life allows) - such as MWF at 6:20am, MTTh at 6:00am, TTh at 7:20am, MThF at 5:30am, etc.  This helps us identify which days, times, and lanes have room for others to join.

 

According to swimming ability, each lane works together to complete the scheduled practice (see samples on this page).  The deck coach encourages, directs and critiques throughout the practice.  The average pace times below are intervals/send-offs, not actual swimming paces.